Vanilla Swingers – A swinger podcast for newbies, by newbies in the lifestyle

Podcast Episodes

Here’s your sassy little roadmap to our podcast episodes, all sorted by category so you can find answers to your juiciest swinging questions.

LIFESTYLE 101

Join Kat & Leo for a hilarious romp as they share their take on gatekeeping in the lifestyle. What IS a swinger? Who gets to be a part of the secret underground club?

Vanilla Swingers Episode 2 What is NRE thumbnail

Swinging can be one helluva potent elixir! Toe-curling “New Relationship Energy” (NRE) lives up to the hype as THE best kept swinger secret for newbie couples looking to spice up their sex lives.

Vanilla Swingers Podcast Episode - Why is Girl on Girl Hot, Guy on Guy Not? thumbnail

Join Kat & Leo as we discuss the many curious contradictions and glaring hypocrisies found in the lifestyle… From why girl-on-girl play is hot, but guy-on-guy play is not?

Vanilla Swingers Podcast Episode - Dirty Vanilla thumbnail

Join Kat & Leo as they dish about just how far a newbie can go before jumping to a soft or full swap (it’s all about semantics). Let's get dirty!

Ready to dip your toes into the steamy world of swinging? Listen up as we spill the sauciest secrets on the TOP SEVEN rules to follow to what goes down at a swingers’ club? Is it a wild orgy?

Vanilla Swingers Podcast Episode - Squirting Secrets thumbnail

Join Kat & Leo as they dive into the wet and wild world of squirting, busting myths, sharing hilarious stories, and uncovering the science behind the sensation—no squirt left unturned!

Episode 10 Vanilla Swingers | Swingers Club Secrets

Swinging can be one helluva potent elixir! Toe-curling “New Relationship Energy” (NRE) lives up to the hype as THE best kept swinger secret for newbie couples looking to spice up their sex lives.

Vanilla Swingers Podcast Episode - Swinging Pitfalls thumbnail

Dive into the spicy, saucy world of swinging! Join Kat & Leo as they reveal the juicy drama, sticky pitfalls, and surprises that come with sharing your partner in the lifestyle.

Vanilla Swingers Podcast Episode - Social Swinging Part 1 thumbnail

Live from Budapest, Kat & Leo spill the secrets of savvy swinging! Learn how to play the game, what to say, and how to open up a couple with finesse. Get ready to win at swinging!

Vanilla Swingers Podcast Episode - Social Swinging Part 2 thumbnail

Ready to up your swinging game? Kat & Leo spill how to charm couples, ghost politely, and turn scarcity into allure. Plus, does “Wanna f$ck?” ever work? Be savvy at social swinging!

Vanilla Swingers Podcast Episode - Social Swinging Part 3 thumbnail

Join Kat & Leo as we discuss the many curious contradictions and glaring hypocrisies found in the lifestyle… From why girl-on-girl play is hot, but guy-on-guy play is not?

Vanilla Swingers Podcast Episode - Exhibitionism and Voyeurism thumbnail

Exhibitionism and voyeurism are the gateway drug to swinging! Don’t let OGs gatekeep—most newbies start here. Dip your toes in and see why this steamy intro has everyone hooked!

Vanilla Swingers Podcast Episode - Year in Review thumbnail

Get ready for a wild ride! It’s the Vanilla Swingers’ one-year anniversary, and things are getting spicy! Threesomes, foursomes, moresomes, you name it, we’ve lived it!

Vanilla Swingers Podcast Episode - Sex Drugs and Rock n Roll in Swinging thumbnail

Buckle up as we spill the truth about drugs in the lifestyle! From liquid courage to a hit of weed or molly, we’re revealing how altered states can enhance the swinging scene.

Vanilla Swingers Podcast Episode - Unicorn Threesome or Throuple thumbnail

Join Kat & Leo as we share all about the enchanting world of the mythical unicorn, FFM threesomes, and the special bond that transforms casual fun into deeper connections.

Vanilla Swingers Podcast Episode - MOJO Upgrade Sex Quiz thumbnail

Join Kat & Leo as they dive into the wild world of sexual compatibility with the Mojo Upgrade sex quiz, live! From benign to raunchy, we’re unveil fantasies, giggling through the cringe.

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We’re spilling the tea on red flags that scream, run, don’t walk! From pushy players to couples who act like they’re auditioning for drama club, we’re calling it like we see it.

Vanilla Swingers Podcast Episode - Top Benefits of the Lifestyle thumbnail

Discover the top 10 benefits of swinging! From better communication to wild adventures and boosted confidence, explore why this lifestyle is so damn rewarding.

Vanilla Swingers Podcast Episode - Swinger Paradox thumbnail

Hot, fit, and insufferably picky? Swinging isn’t a VIP club. Be discerning, not a diva. Kindness, effort, and a little humility go a long way—trust me!

Vanilla Swingers Podcast Episode - New Relationship Energy thumbnail

New Relationship Energy is intoxicating, addictive, and impossible to resist. It’s the high that fuels swinging—thrilling, chaotic, and fleeting. Burn for it, but don’t let it burn you.

Vanilla Swingers Podcast Episode - You Might Be A Swinger If Top Signs You Swing thumbnail

Are you a swinger? From Costco size condom purchases to more costumes than clothes, we’re spilling all the funny signs you might be in the lifestyle.

Vanilla Swingers Podcast Episode - We Love Threesomes thumbnail

Threesomes are the GOAT, but keeping it hot takes balance. We break down our fave double helix dynamic—MFM, MFF, back and forth—and how it keeps the passion primal.

Vanilla Swingers Podcast Episode - Swinging Rookie Mistakes thumbnail

New to swinging? Here’s everything we know now that we wish we knew then—rookie mistakes, red flags, and how to avoid awkward, cringey, or straight-up bad experiences from day one.

Vanilla Swingers Podcast Episode - Kiss n Tell Our Swingermoon thumbnail

We’re deep in our Swingermoon, speedrunning the lifestyle and crossing off bucket f*ck-it list fantasies. From an MFF turned into an MFFFF, it’s all about passion and the spaces between.

Vanilla Swingers Podcast Episode - Swinger Pet Peeves thumbnail

From late-night start times to OnlyFans creators and jackhammering dudes, we’re spilling the tea on the biggest swinger pet peeves – and how to avoid being that person in the lifestyle!

Vanilla Swingers Podcast Episode - MFM Threesomes thumbnail

We break down the MFM threesome—how to find your third, set the vibe, avoid awkward energy, and make one woman feel like the absolute center of the universe.

Vanilla Swingers Podcast Episode - MFF Threesomes thumbnail

Let’s talk MFF threesomes, unicorn etiquette, and how not to blow it by getting clingy. Spoiler: she’s not your new BFF- and it’s not a trial run for poly.

We’re tackling mental blocks, anxiety boners, and performance pressure – plus how to stay sexy even when the D’s on vacation. The struggle is real.

Episode 55 Vanilla Swingers | Couples vs Singles: Threesomes, Foursomes & Facepalms

Couples bring complexity, singles bring sexy clarity. We break down why threesomes flow, foursomes fumble, and why that perfect couple swap is a damn unicorn.

Episode 56 Vanilla Swingers | Swipe Right! Swinger App Do’s, Don’ts & Dealbreakers

We’re spilling all the swinger app tea - from Kasidie to Feeld - and sharing our top tips to create a profile that gets you more action than a playroom on a Saturday night.

Find all of this and more on this episode of our top-rated swingers podcast for new couples to the lifestyle, the Vanilla Swingers podcast!